The Systema Success Formula:
Mind-Body Mastery
How to Control Stress and Build Mind-Body Connection for Self-Defence
- RMA Systema London -
An encompassing approach to restoring physical and psychological health.
'The System' empowers you to recover from past injuries and conquer fear, enhancing your body and mind to boost survival skills. We blend simplicity with effectiveness, using natural movement, good composure, and relaxation. This holistic training integrates physical fitness with mental and emotional stability, teaching you how to adapt gracefully to any situation.
- Discover how to keep cool and calm under pressure with Systema
- Learn to defend yourself with confidence, gaining strength and safety
- Build a strong and unbreakable link between your mind and body
- Experience a life where fear becomes a distant memory
- Embrace the transformative power of Systema martial arts
Tuesday
7-8 pm
8-9 pm
London School of Mosaic, Boxing Gym
181 Mansfield Rd, London NW3 2HP
Join our club now with 50% OFF the regular price. Your journey to stress control and self-defence mastery starts here.
For just £35 in the first month, you’ll unlock knowledge that’s worth 10-100 times more. Picture the incredible value of being stress-free, self-confident, and firmly in control.
Don’t miss out! Fill in the form now and take the first step to transform your life.
Answers to Your Burning Questions
Absolutely! We welcome learners of all levels.
1. Comfortable clothes, Long sleeve shirt and trousers
2. Bottled water if you prefer to drink between and after classes
2. Bottled water if you prefer to drink between and after classes
You can start any Monday.
However to make value for your money advised to start the first week of any calendar month.
Any fitness level is accepted.
We will help to identify deficits and provide exercises to improve in your space.
Voices of Transformation Through Systema
The whole vibe of the class is very positive and encouraging. There is always something new to learn every time I come to the class which usually makes me continue to ponder about it for the next few days.
If anyone is looking to learn self defense in a very friendly encouraging atmosphere, be it a complete beginner or experienced martial artist, this place is great.
Amazing classes – Istvan is a very knowledgeable & approchable instructor – great atmosphere to learn the depth of Systema.
After having trained in other martial arts before I’m very pleased to have found this London club which help me develop both my mental and physical strength.